This bench is rock solid. Has over 10 different degrees of angle to choose from. Angle degree is printed on adjustment plate. Constructed with a 3" x 3" base and can handle over 1,500 pounds weight capacity. 

Measurements

• Length: 48"
• Width (Including feet): 28"
• Pad width at shoulder: 11"
• Pad width at lower back region: 16"
• Height to top pad from floor: 18 1/4"